Unfortunately I don't remember where I found this :-/ but here is some inspiration for the year.
I chose some from the list that made sense for me.
Grow
1. Start learning
a language not spoken in Western Europe
3. Join a book club or
writer’s group
4. Memorize all the international capital cities
5.
Discover the meaning of ‘classical’ in classical art/literature/music
6.
Trace your roots — discover more about your heritage
7. Teach yourself
Morse Code
Take care of yourself
11. Drink more water everyday
12. Learn to meditate
and form a routine
13. Use more sunscreen
16. Record your
thoughts in a journal
(or any handy piece of scrap paper)
17. Eat big, healthy breakfasts
18.
Bike instead
of drive
19. Add 30 minutes to the beginning or end of your night’s
sleep
20. Drink tea instead of coffee
Take care of others
21. Meet your neighbors
24. Pack a healthy bag
lunch and give it to a homeless person
26. Forgive that grudge you’ve
been hanging on to
27. Give ‘I love you’ gifts (gifts without a specific
occasion)
28. Listen more, speak less
29. Do foreseeable favors
before people ask
30. Say what you mean and mean what you say
Slow your speed, lengthen the ride
36. Start a compost pile instead of throwing scraps
away
37. Take the scenic
route
39. Have more picnics
40. Show up several minutes early
to everything
Detach from material things
42. Investigate a philosophical movement in history
(transcendentalism, stoicism, phenomenology) and consider it in relation to
your life
43. Go on dates that require no money
44. Eradicate noise
pollution in your home
46. Unplug,
in general
47. Separate your material wants from your material needs —
and focus on the latter
48. Volunteer some place close to home
Live in the moment
53. Take the words ‘someday’ and ‘soon’ out of your
vocabulary Acknowledge pleasure
58. Learn to shut your mind off when
resting
59. Get out of your comfort zone more often
Love more
63. Keep a list of things that make you instantly happy
69.
Try to stop comparing yourself to others
70. Ask your parents for advice
more often
Get creative
71. Write one poem a week
73. Fingerpaint,
sketch, or watercolor on weekends
74. Make your own jewelry out of
antique or discarded items
76. Draw up a plan for your dream home — and
incorporate some of it into your current home
77. Finish a crossword
puzzle
78. Give gifts that are homemade, not bought
79. Write a
letter to your future self, put it in a box, and lose it on purpose
Be aware
82. Back up your
files
83. Buy produce at Farmer’s Markets
84. Unsubscribe from
everything that creates clutter
87. Make your means as worthy as your
ends
89. Support family-owned businesses instead of chains
90.
VOTE (and know what you’re voting for)
Keep an open mind
94. Watch more foreign films and documentaries
98. Hear people out (fully)